Are You
Starving Your Body?
What you are eating is just as important as what you don’t.
Transform Your Health with HLS Nutrition Services
Empower Your Life with Expert Guidance and Digital Convenience
Why Choose HLS Nutrition Services?
Sustainable Results
We believe in building healthy habits that last a lifetime, not quick-fix diets.
Personalized Approach
Our programs are designed to adapt to your unique lifestyle, preferences, and goals.
Flexible & Convenient
Access all our nutrition plans and guidance online, so you can get healthy on your own schedule.
Discover Our Digital Nutrition Products
Comprehensive Nutrition Assessment: Understand your current eating habits and identify opportunities for improvement.
Customized Action Plan: Get a roadmap that outlines actionable steps to help you reach your fitness and health goals.
Get weekly meal plans and time-saving recipes
This bundle gives you everything to eat well on the go or at home, and also provides you with nutrition guidance to make sure your meals are balanced!
Be intentional about resting! Our Biohacking Your Sleep Guide will give your the steps you need to rest well and feel great!
Looking for a diet that is based on consuming meat and being lean? This is for you!
Plan your meals with
this amazing plant-based
high-protein meal plan!
It's time to get your body back on track with a detox!
14 Day Plant-Based
High Protein Meal Plan
For Optimal Metabolism
14 Day Animal-Based
High Protein Meal Plan
For Optimal Metabolism
Clean Eating Cellular Detox Plan
Reset Your Body in 7 Days!
Includes Supplements Plan!
Biohacking Your Sleep
Optimize Rest Recovery and Rejuvenation!
How HLS Nutrition Services Works for You
Access Anywhere, Anytime
Through our easy-to-use online platform, you can log in at your convenience to track your progress, revisit meal plans, and stay motivated.
Tailored for Your Lifestyle
Whether you’re an entrepreneur juggling a hectic schedule or a busy professional on the go, our digital programs fit seamlessly into your life.
Built-In Accountability
Stay connected with HLS coaches and a supportive community of like-minded individuals who help you stay focused, share tips, and celebrate milestones.
Who Are We?
HLS Collective is dedicated to helping individuals and teams thrive. Our mission is to deliver top-tier health and fitness solutions that fit modern lifestyles. With years of experience in nutrition coaching, we’ve empowered countless clients to look, feel, and perform their best—now it’s your turn.
Ready to Elevate Your
Health and Productivity?
Join the HLS Nutrition Services today and tap into practical strategies, consistent guidance, and community support. Transform your mindset, upgrade your diet, and see the impact healthy living has on every aspect of your life.
TESTIMONIALS
Client
Triphina Crowder
The Red Carpet Challenge was in fact the best thing to ever happen to me! I felt heard + seen by all the coaches I engaged with. They created customized workouts and nutrition plans for me. We also set realistic goals that fit my schedule. But, what I appreciated most of all with the accountability and how the coaches genuinely wanted me to be successful! To have a supportive community within HLS and coaches who cared made this fitness journey so worth it. This is the best I’ve felt in 5 years! I’m stronger, faster and have way more energy. I’m able to fit jeans that I’ve had in the closet for years. After just six weeks, I feel encouraged to aspire for more!
Lindsay Williams
Tasha encouraged me when it was safe to go back and use the gyms, to use the HLS Collective app for workouts and track food with myFitnesspal.. Which then turned into me competing in their first challenge in 2023, where I was one of the 3 winners.. HLS Collective has become a lifestyle.. Where I want to keep working out, tracking portions and continue to lose weight while all still enjoying life.. I’m 45 lbs down from 2020 with 35 lbs to go this year to my Goal weight.. With Tasha & the HLS Collective team beside me I know I’ll meet it and sustain the results!
Copyright © HLS COLLECTIVE